Now more than ever we need to consider our health & fitness, not just physically but mentally as well.
Get fit and learn incredible Taekwondo skills!
Taekwondo is a Korean martial art and combat sport as well as the National sport of South Korea. Often translated as “The way of the foot and fit”, Taekwondo is an excellent way to improve your balance, strength, speed, flexibility and stamina.
Brad Hope Family Martial Arts’ Taekwondo classes will teach you a wide variety of kicks and punches including reverses, jumping, spinning and sliding, often in combination. Their Taekwondo training includes a system of blocks, punches, and open-handed strikes that are effective for adults and teens no matter their fitness level.
This local family business is another that's in the process of adapting to our current social distancing challenges, call Jan & the team now to find out what is available online to learn a new sport and keep fit - (07) 4038 2633 #nowisthetime
Thanks for all your support of the www.tradingmate.com.au business community for all these years team - we wish you the very best through these challenging times - being in business since 1990 - we are certain your resourcefulness will enable your adaptability through to the other side!
see you there :)