Sophie Anderson Coaching — "Healthy Businesses start with Healthy Employees"

Coaching & Mentoring Services and Life Coaching in Cairns & Surrounds

Since 2020

I am passionate about supporting employees in feeling like they own their lives despite their work commitments, so that they look forward to going to work everyday.
I do this by helping them build a resilient mindset, design healthy habits and prioritise energising self-care methods.

Sophie Anderson Coaching provides the following services:

  • PD Workshops
  • Corporate and Personal Coaching
  • Wellness Coaching for Thriving Workplaces
  • Leader: Focus Group on Stress (Cairns)
  • Founder: Cairns Wellness Solutions (Facebook)

More about Sophie Anderson Coaching

I am passionate about bringing out the best in both individuals and organisations with Wellness Coaching Services.
I support workplaces in building energetic, engaged, and healthy teams, renewing their sense of purpose and wellbeing.

For business owners, I’m here to help you build not just a successful organisation, but a thriving community where every member feels valued and empowered. From tailored coaching sessions that break down barriers to workshops that inspire lasting change, I am dedicated to unlocking the full potential of your team.

And for individuals, I am your partner in personal growth and wellness. Whether you're navigating the pressures of work-life balance, seeking clarity and motivation, or simply yearning for a better night's sleep, I've got you covered. My holistic approach to wellness blends self-care practices, mindset shifts, and healthy habits strategies, empowering you to live your best life, both at work and beyond.

Contact me to start your journey to holistic health and happiness!

Licenses and Qualifications

* ICF-ACTP Accredited Life Coach (10864NAT Certificate IV in Life Coaching)
* Wellness Coaching Certificate
* EFT (Emotional Freedom Techniques/Tapping) Level 2
* QSEC member (Queensland Social Enterprise Council)
* CQUniversity iChange and iActivate Accelerate Graduate

Contact Sophie Anderson Coaching
Sophie Anderson
Sophie Anderson Coaching
  • Member Since: 30 December 2022
  • ABN: 99 662 932 852
  • Email: